Why do I feel sleepy or drowsy after lunch?

If you sleepy after lunch you are not alone because a large number of people feel like that. There are many reasons to feel sleepy or drowsy but the main reason is due to the digestive process. The Human body needs the energy to function, which we get from food which is broken down through the … Read more

Signs symptoms of depression

Depression is a state of mind in which anyone can find himself or herself lost and it is not specific to any age group or gender. For example you might have heard many times people who seem to have everything which most people desired on this planet such as money, power, fame etc and still … Read more

Healthy eye care tips for beautiful eyes

Healthy eye care tips Many common eye diseases such as glaucoma or age-related macular  degeneration often have no warning signs, so it is important to have regular eye checkup and to detect eye diseases in their early stages. Following simple tips will help you to keep your eyes healthy. (1)Whether you stay at home or … Read more

Teeth whitening tips home remedy

Teeth whitening tips home remedy Yellow teeth often leave a bad impression about the hygiene of the person and people often try all sorts of methods to whiten their teeth some even dangerous and expensive. Reasons for bad breath Thankfully there are a number of free and natural ways available by which one can whiten … Read more

How to keep mosquitoes away

How to keep mosquitoes away Mosquitoes are real big problem in countries such as India, specially in summer as they spread several diseases such as Dengue, Malaria & dangerous new Chikungunya. Tens of thousands of people died in India from Chikungunya Dengue fever in 2016 although those news went unreported for some reasons. Chikungunya don’t have … Read more

How to get rid of a hangover fast, natural remedies

It is said that generally it takes around 8 to 24 hours for alcohol symptoms to disappear. Following natural remedies can help to get rid of a hangover fast. Stay Hydrated: Drink plenty of water to stay hydrated while you’re drinking alcohol. Dehydration is the main reason for hangovers. Drink a lot of water to avoid … Read more

How to prevent hair fall

Hair fall or loss is one of the major concerns in fast pace modern society and people start losing their hairs even from the early age of 20. Medical advancements have invented several artificial treatments, however, these solutions are not always foolproof and also quite expensive. Causes of hair loss Thankfully there are many natural … Read more

Worst foods for your skin

Worst foods for your skin or bad for your skin foods Caffeine: Daily intake of caffeine may cause skin aging and may result in the wrinkly skin if taken in excess.  The caffeine also causes dehydration and dry skin. Whether you like hot Coffee or cold coffee, it might be a good idea to keep a … Read more

Bad breath causes and solutions

Bad breath causes or reasons for bad breath in humans and solutions: 1. Our stomach not clean: No matter what chewing gum we use or what perfume we spray to avoid the foul smell of our breath but if our stomach is not clean we will always have bad breath and this is the number … Read more

Why am I Always Hungry? Reasons you are hungry

Why am I Always Hungry? Reasons you are hungry! Sleep Deprivation: Sleep deprivation interrupts the production of the hormone Leptin (which is responsible for creating the feeling of a full stomach) and hence feeling of hunger. Sleep deprivation stimulates a part of the brain that induces hunger. Ideally one should take 7 to 8 hours of … Read more