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Why am I gaining weight? If you overeat and don’t do any exercise and gain weight you can understand the reason but what if you are eating sensibly and have the same routine as in the past but still gaining weight, perhaps it’s time now to introspect! 7 Habits of skinny women – Book for … Read more
How to boost your metabolism The higher the metabolic rate, the more calories you will burn and easier it will be to lose weight and keep it off. So boosting metabolism is the best way to lose weight. Some people are born lucky and inherit a speedy metabolism. In general, men tend to burn more … Read more
Baahubali superstar Tamannaah Bhatia shared her secret of the incredible figure and weight loss tips with celebrity yoga instructor Subodh Gupta. When asked about her secret celebrity Tamannah said labout her weight loss program laughingly, “Zipping the mouth is pretty much and that is most of the job and visiting the gym once in a while … Read more
Unfortunately, many people can’t see the ill effect of surgery because of the mass publicity of misleading benefits advertised by the obesity surgeons and associated industry. Weight loss surgery already has numerous associated risk and now a new risk has come into light. According to a recent study from Taiwan, some type of weight loss … Read more
Introduction to Water Fasting “The best of all medicines are rest and fasting” – Benjamin Franklin (Therapeutic) Water Fasting- is defined as the complete abstinence from all substances except pure water in an environment of complete rest. When properly conducted, therapeutic fasting is one of the most potent tools available for helping the body in … Read more
OBESITY KILLING THE UK Obesity is one of the biggest health challenges we face nowadays. Almost 1 in 4 adults in England are currently obese and the experts predict that if we do not do anything about it three-quarters of the population could suffer the ill effects of excess weight within the next 10 to … Read more
Book: 7 Habits of skinny women – PLEASE NOTE Payment at safe PAYPAL website (eBay’s company). After PAYMENT, click RETURN TO Merchant (if not directed automatically) where you can download the ebook. 7 Habits of Skinny Woman E Book £3.99 GBP Name, Telephone and Email Oprah Winfrey is one of the most famous and successful … Read more