How to prevent hair fall

Hair fall or loss is one of the major concerns in fast pace modern society and people start losing their hairs even from the early age of 20. Medical advancements have invented several artificial treatments, however, these solutions are not always foolproof and also quite expensive. Causes of hair loss Thankfully there are many natural … Read more

Worst foods for your skin

Worst foods for your skin or bad for your skin foods Caffeine: Daily intake of caffeine may cause skin aging and may result in the wrinkly skin if taken in excess.  The caffeine also causes dehydration and dry skin. Whether you like hot Coffee or cold coffee, it might be a good idea to keep a … Read more

Bad breath causes and solutions

Bad breath causes or reasons for bad breath in humans and solutions: 1. Our stomach not clean: No matter what chewing gum we use or what perfume we spray to avoid the foul smell of our breath but if our stomach is not clean we will always have bad breath and this is the number … Read more

Why am I Always Hungry? Reasons you are hungry

Why am I Always Hungry? Reasons you are hungry! Sleep Deprivation: Sleep deprivation interrupts the production of the hormone Leptin (which is responsible for creating the feeling of a full stomach) and hence feeling of hunger. Sleep deprivation stimulates a part of the brain that induces hunger. Ideally one should take 7 to 8 hours of … Read more

Foods to get rid of belly bloat or bloating fast

Belly bloat or bloating: How to get rid of that fast or foods that debloat your stomach? Bloating is often the result of digestive issues, allergic reaction or excessive gas in our stomach. We may feel an increase in the size of our stomach after eating. Bloating is usually linked to what we eat, however, … Read more

Causes of hair loss

Common causes of hair loss and tips Stress: Stress is the number reason for your hair loss. Stress could be emotional or physical or both and it must be controlled. Any kind of physical trauma —or a severe illness can cause hair loss. Similarly, emotional stress can also cause hair loss such as in the … Read more

Natural Remedies to get rid of Hay Fever fast

Natural Remedies to get rid of Hay Fever fast Around 1 in 6 people in the UK suffer from some kind of hay fever. Although there are plenty of over the counter medicine available at most pharmacies natural remedies are always good as they don’t have any side effects. Avoid dairy products Since dairy products increase … Read more

Foods which makes your Teeth Yellow

Foods which makes your Teeth Yellow: Our teeth affect our image and reflect our hygiene level as well. It is no secret that brighter smile often leads to a more positive environment in both professional and personal lives, however, it is difficult to have that smile with yellow teeth so the question is what to do when … Read more

Super Foods that lower Cholesterol fast

Our body is made of food which we eat in our day to day life and if we have a high cholesterol level that means the food we eat is not healthy. Our body is able to produce the perfect quantity of cholesterol needed so we do not require the cholesterol from the animal food we … Read more