Health Tips

Basil is one of the most common herbs used in India for making tea and considered as the Holy herb.

Honey benefits for cough, heart and immune system. Honey contains nutritional and medicinal value for centuries because of its antibacterial

Pineapple is considered excellent for treating cough, asthma and tuberculosis as nutrients in pineapple can help soothe symptoms of a

Dates just like almonds, raisins, cashew nuts are highly nutritious, in fact more higher in antioxidants (reduced risk of several diseases

Raisins are good for skin and hairs in addition to help fight against infection and many other benefits. Raisins can

Eucalyptus Oil fight infection, boost immune system, relieves cough, improve respiration and beneficial against tuberculosis. As per research its antimicrobial

Triphala benefits in boosting immunity, digestion and prevents viral and bacterial infections. Triphala means the “three fruits” is an Ayurvedic

I can start this article by sharing my personal experience with the benefits of pumpkin seeds in case of a

It will not be a exaggeration if Walnuts are to be called super super foods or king of all the

Cashew nuts (popularly known as Caju in India) with the shape of kidney are rich in vitamin E,  rich source