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Celebrity Yoga Trainer Instructor Subodh Gupta London

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Health Tips

Health Tips 

Basil (Tulsi) health benefits to fight against virus and bacteria

subodhgupta

Basil is one of the most common herbs used in India for making tea and considered as the Holy herb.

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Health Tips 

Honey benefits for cough, heart and immune system

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Honey benefits for cough, heart and immune system. Honey contains nutritional and medicinal value for centuries because of its antibacterial

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Health Tips 

Pineapple good for cough, asthma and tuberculosis

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Pineapple is considered excellent for treating cough, asthma and tuberculosis as nutrients in pineapple can help soothe symptoms of a

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Health Tips 

Benefits of Dates for bone health and preventing diseases

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Dates just like almonds, raisins, cashew nuts are highly nutritious, in fact more higher in antioxidants (reduced risk of several diseases

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Health Tips 

Raisins good for skin and hairs

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Raisins are good for skin and hairs in addition to help fight against infection and many other benefits. Raisins can

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Health Tips 

Eucalyptus Oil fight infection, relieves cough, improve respiration

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Eucalyptus Oil fight infection, boost immune system, relieves cough, improve respiration and beneficial against tuberculosis. As per research its antimicrobial

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Health Tips 

Triphala boost immunity, digestion & prevents infections

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Triphala benefits in boosting immunity, digestion and prevents viral and bacterial infections. Triphala means the “three fruits” is an Ayurvedic

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Health Tips 

Pumpkin seeds are excellent for prostate problem

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I can start this article by sharing my personal experience with the benefits of pumpkin seeds in case of a

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Health Tips 

Walnuts good for our brain & reduce cancer risk

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It will not be a exaggeration if Walnuts are to be called super super foods or king of all the

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Health Tips 

Cashew nuts health benefits

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Cashew nuts (popularly known as Caju in India) with the shape of kidney are rich in vitamin E,  rich source

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