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Yoga Articles

Yoga articles by celebrity yoga instructor Subodh Gupta based in London.

Yoga Articles 

Yoga Doga Broga no end to human stupidity

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One of the statement often attributed to Einstein “Two things are infinite: the universe and human stupidity; and I’m not

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Subodh Gupta Padmasana Lotus pose
Yoga Articles 

Padmasana benefits precautions, Yoga pose Lotus

subodhgupta Padmasana

Padmasana Benefits and Precautions yoga pose Lotus Years of consistent effort may be needed to make this advanced yoga posture feasible.

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Yoga Articles 

Yoga Pose – Triangle (Trikonasana) step by step

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Yoga posture – Triangle (Trikonasana) It is the least common movement in our ordinary day-to-day life. We twist, we bend back

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Yoga Articles 

Yoga Chakrasana (Wheel) Urdhva Dhanurasana

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The Yoga pose Wheel – (Chakrasana also known as Urdhva-Dhanurasana) precautions The yoga pose Wheel is an advanced and one

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Yoga Articles 

Yoga Downward Facing Dog pose Adho Mukha Svanasana

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Yoga Pose – Downward-Facing Dog – (Adho Mukha Svanasana) In its ideal form the Downward-Facing Dog assumes the shape of

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Yoga Articles 

Yoga and Knee pain solution

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Yoga and Knee pain solution Every year, about 11 million Americans complain to doctors about knee pain. Roughly 21 million

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Yoga Articles 

Sciatica Pain and Yoga

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Sciatica Pain and Yoga Low back pain and/or leg pain that usually travels down the large sciatic nerve, from the

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Yoga Articles 

Pregnancy Yoga

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Pregnancy Yoga London Sienna Miller started yoga to help her during pregnancy. The regular practice of yoga before, during and

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Yoga Articles 

Yoga Research

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Scientific Research on Yoga Yoga increases GABA levels in brain A new pilot study carried out at Boston University School

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Yoga Articles 

Raja Yoga

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Eight limbs of Raja Yoga The term Ashtanga means eight limbs, thus Yoga is also known as Ashtanga Yoga which refers

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