How your health is destroyed by wrong water drinking habits

Often this question comes to mind that how often one should drink water in a day.

Or how mu h one should drink to hydrate throuout the day.

This is very important question because
Our health is destroyed by wrong water drinking habits.

Above video explain in details about correct water drinking habits.

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subodhgupta

Subodh Gupta - Yoga Instructor based in London. Author of several books on Yoga. Conducted more than 500 wellness workshops in Delhi and London. Natural Health & Buddha Teachings in English https://www.subodhgupta.com