Raisins are good for skin and hairs in addition to help fight against infection and many other benefits. Raisins can also help in relieving constipation, prevent anemia, lower your risk of cancer and heart disease and also a delicious replacement for unhealthy sugary snacks. Raisins benefits for the hair: Raisins contain many nutrients which are … Read more

Eucalyptus Oil fight infection, boost immune system, relieves cough, improve respiration and beneficial against tuberculosis. As per research its antimicrobial properties make it an attractive alternative to pharmaceuticals i.e. it is used in products to fight foreign pathogens and numerous infections. Presently Eucalyptus oil is commonly used in healing ointments, vapor rubs and some cleaning … Read more

Triphala benefits in boosting immunity, digestion and prevents viral and bacterial infections. Triphala means the “three fruits” is an Ayurvedic herb, and consist of three very beneficial ingredients and has been used in Ayurvedic medicine for thousands of years. The ingredients are bibhitaki (Terminalia belerica), amalaki (Emblica officinalis), and haritaki (Terminalia chebula described in Caraka … Read more

I can start this article by sharing my personal experience with the benefits of pumpkin seeds in case of a prostate problem. My father was diagnosed at age of around 72 with prostate and associated bladder problem and was suggested surgical intervention. Because of his frail health and old age, I was a bit hesitant … Read more

It will not be a exaggeration if Walnuts are to be called super super foods or king of all the nuts because of the tremendous benefits it offers in simple package. Walnuts have high concentration of nutrients. It contains impressive amounts of antioxidants and vitamin E, rich in monounsaturated fats and one of the few … Read more

Cashew nuts (popularly known as Caju in India) with the shape of kidney are rich in vitamin E,  rich source of minerals, including magnesium and zinc but high in fat and calories (around 50 percent, 100 g of nuts provide 553 calories) have many health benefits however cashew nuts need to be unsalted and un-oiled. … Read more

Almonds are highly nutritious and rich in antioxidants, vitamins and minerals and can help lower cholesterol, reduce blood pressure and lower blood sugar levels in addition to help in weight loss. Following are the health benefits of almonds. Almonds are good source of Antioxidants: Antioxidants help protect our body against oxidative stress, which can damage … Read more

Turmeric, also known as Indian saffron or the golden spice, is one of the most commonly used ingredient in Indians diet and in curry powder. It is consumed as vegetable and also in powder form during food preparation. Ayurveda system use turmeric to treat variety of health conditions such as chronic pain and inflammation and … Read more

Manjistha also known as Rubia Cordifolia or Indian madder grows throughout in India and is considered to be one of the most valuable herbs in Ayurvedic medicine. It is used for improving the complexion) and as a detoxifier and it pacifies the pitta doshas. It alleviates all the three doshas. It is a potent blood purifier … Read more

TB Pulmonary Tuberculosis | MDR TB ayurvedic natural treatment & prevention As per WHO World Health Organization roughly 1/4th of the World’s Population is infected by Tuberculosis, although please note that not all infections with tuberculosis cause TB disease as in many cases it stays in the latent stage. In general people with latent TB infection … Read more