Buddha Teachings How to know your progress in Meditation

Buddha Teachings:

Anytime does this thought cross your mind that where do you stand in terms of your progress in your meditation practices?

In this following video Lord Siddarth Gautam Buddha explain that how to know your progress in Meditation.

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subodhgupta

Subodh Gupta - Yoga Instructor based in London. Author of several books on Yoga. Conducted more than 500 wellness workshops in Delhi and London. Natural Health & Buddha Teachings in English https://www.subodhgupta.com