1 Hour Vipassana Group Sitting Hindi Audio by S N Goenka

Vipassana Meditation 1 Hour Group sitting with Pujya Guruji Shri S N Goenka
विपश्यना ध्यान समूह हिंदी s n गोयनका Vipassana Meditation Group sitting in Hindi by Honorable Shri S N Goenka Guru Ji

Honorable guruji Shri S N Goenka Ji was born & raised in Myanmar (Burma). He learned this technique of vipassana meditation from his teacher honorable Sayagyi U Ba Khin. After receiving training for 14 years, Guruji settled in India and began teaching Vipassana in 1969.

About the Vipassana meditation technique: Vipassana is one of India’s most ancient meditation techniques. It was rediscovered 2500 years ago by Buddha and he practiced and taught it during his last forty-five years.

This is precisely being taught by modern-day Vipassana teacher and honorable guruji Shri SN Goenka Ji.

Please note all rights belongs to VRI Vipassana Institution. | Group sitting Hindi vipassana | Group sitting Hindi S N Goenka


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Vipassana is a form of meditation that originated in ancient India and involves focusing the mind on the present moment in order to gain insight into the true nature of reality. The 1 hour Vipassana group sitting audio is a guided meditation led by S.N. Goenka, who was a teacher of Vipassana meditation and trained millions of people around the world in this practice.