Natural Herbs to Fight Back Swine flu
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Natural Herbs to Fight Back Swine flu
I recommend the following action plan; to prevent the Swine flu and fight back this disease in addition to your
regular allopathic medicine treatment.
(a) Include ayurvedic herbs such as Neem, Tulsi, Onion and Garlic in your daily diet to prevent and fight
against deadly flu. Indian Ayurvedic herbs are famous all over the world over thousands of years for their
medicinal properties.
Neem: It possesses anti-diabetic, antibacterial and antipyretic (fever reducing) properties. Neem is used for a
wide range of ailments including flu, fever, sore throat, cold, fungal infections, skin diseases, malaria and
many more ailments.
Basil (Tulsi): Tulsi is worshipped in India as the most purest and most sublime plant. Tulsi is used for treating
skin disorders. It is a blood purifier and kills bacteria.
Onion: It contains many antiviral chemicals. It can be used in cooking whenever possible and have numerous
health benefits.
Garlic: It has anti-bacterial and anti-viral properties. Garlic, has long list of benefits when it comes to
remedy. It is beneficial in ulcers, skin infections, flu, blood thinning, colds, and ear aches, to name a few.
(b) Cut all kinds of meat products.
(c) Increase the component of vegetarian food in your diet.
One can get all kind of nutrients necessary for the human body from vegetarian food and at the same time
one can stay healthy. I cannot overemphasise the point that meat is certainly not good for the human health.
If we are eating meat regularly, there is a very high possibility that we will gain weight and by product will be
the diseases such as Swine flu.
Your right decision would certainly help you to stay healthy forever.
Please note that the above suggestions will help to prevent flu and are supplement to your current allopathic
treatment if at all you are going through Swine flu. You need to consult your ayurvedic doctor to find out in
what quantity you need to take these natural herbs.
Issued in public interest by celebrity trainer and holistic health consultant Subodh Gupta.
Subodh Gupta is also the author of the book “7 food habits for weight loss forever”. http://www.subodhgupta.
com/books/7-food-habits-for-weight-loss-forever.html
He has been interviewed by various TV channels and his views and articles appear regularly in magazines and
newspapers in India and the UK. Subodh Gupta is based in London (UK) and conducts yoga, weight loss,
nutrition and stress counselling sessions for number of celebrities.
I recommend the following action plan; to prevent the Swine flu and fight back this disease in addition to your
regular allopathic medicine treatment.
(a) Include ayurvedic herbs such as Neem, Tulsi, Onion and Garlic in your daily diet to prevent and fight
against deadly flu. Indian Ayurvedic herbs are famous all over the world over thousands of years for their
medicinal properties.
Neem: It possesses anti-diabetic, antibacterial and antipyretic (fever reducing) properties. Neem is used for a
wide range of ailments including flu, fever, sore throat, cold, fungal infections, skin diseases, malaria and
many more ailments.
Basil (Tulsi): Tulsi is worshipped in India as the most purest and most sublime plant. Tulsi is used for treating
skin disorders. It is a blood purifier and kills bacteria.
Onion: It contains many antiviral chemicals. It can be used in cooking whenever possible and have numerous
health benefits.
Garlic: It has anti-bacterial and anti-viral properties. Garlic, has long list of benefits when it comes to
remedy. It is beneficial in ulcers, skin infections, flu, blood thinning, colds, and ear aches, to name a few.
(b) Cut all kinds of meat products.
(c) Increase the component of vegetarian food in your diet.
One can get all kind of nutrients necessary for the human body from vegetarian food and at the same time
one can stay healthy. I cannot overemphasise the point that meat is certainly not good for the human health.
If we are eating meat regularly, there is a very high possibility that we will gain weight and by product will be
the diseases such as Swine flu.
Your right decision would certainly help you to stay healthy forever.
Please note that the above suggestions will help to prevent flu and are supplement to your current allopathic
treatment if at all you are going through Swine flu. You need to consult your ayurvedic doctor to find out in
what quantity you need to take these natural herbs.
Issued in public interest by celebrity trainer and holistic health consultant Subodh Gupta.
Subodh Gupta is also the author of the book “7 food habits for weight loss forever”. http://www.subodhgupta.
com/books/7-food-habits-for-weight-loss-forever.html
He has been interviewed by various TV channels and his views and articles appear regularly in magazines and
newspapers in India and the UK. Subodh Gupta is based in London (UK) and conducts yoga, weight loss,
nutrition and stress counselling sessions for number of celebrities.