Corporate Yoga
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| Yoga Book: “Corporate Yoga” by Subodh Gupta Press Release: London, June 22nd, 2009 - The new Yoga book “Corporate Yoga” authored by corporate yoga trainer Subodh Gupta is released and available on Amazon, Barnes and Nobles and all other major online retailers. This is the only book on “corporate yoga”. It includes simplified yoga poses and it is specifically designed for corporate organisations. This book has been written with the needs of people working in the corporate sector in mind. Normally, when we hear about yoga, the first thought that comes to one’ mind is about some sort of acrobatic posture which seems impossible. In actual practice, however, yoga has nothing to do with complicated postures. Yoga practice is not about competition rather it is about keeping a healthy body and mind to achieve higher purposes of life. People working in corporate organisations are experiencing mainly four types of issues apart from stress: the lower back pain, neck pain, sprain in fingers & forearms and weak eye sights because of long hours of sitting on chair and working on computer and blackberry. This book contains simple yoga exercises which will help in relieving pain from lower back, neck, fingers and forearms. It will also help in strengthening eye muscles, releasing stress and keeping blood pressure normal. If you find yourself getting tired easily or stressed, you can improve this situation by following simple yoga exercises as described in this book. You will be amazed to see how quickly you can improve your stamina and reduce your stress level. This book is primarily for corporate organisations who are interested in the well being of their staff and for anybody who is interested in improving his/her fitness level. The simplified yoga postures described in this book can be practised by everybody; whether young or old, beginner or advanced level. This book has 3 parts. The first part contains straight to the point understanding about yoga, second part is about gentle and moderate yoga exercises and third part is for recording the progress. About Us: Subodh Gupta has been interviewed by various TV channels and his views and articles appear regularly in magazines and newspapers in India and the UK. http://www.subodhgupta.com/aboutus.html He has organised more than 500 workshops on yoga for leading companies such as Oracle, Sapient, International Data Corporations, etc. For more information or bulk order, please call us at +44(0)7966275913; or visit us online at: http://www. subodhgupta.com/books/corporate-yoga.html, http://www.subodhgupta.com/corporateyoga.html |