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Why the speech of CEO & leaders is thrilling?

Have you ever wondered, why the speech of one speaker may thrill the audience, while
the speech of another may have very little or no effect even though the second may speak
in style.

The difference is the speech of the first speaker is charged with high energy. All the
famous leaders you may find in history and present time have wonderful high energy
level and when they speak people feel thrilled and people find them inspiring.

Full yogic breathing helps in increasing vitality and your energy level. Anyone with
regular practice can start seeing
the result within 4 to 6 week time. The important thing is right practice and consistency.
The ill effect of tension and depression can be overcome or to a great extent reduced by
this breathing technique.


Lifestyle, Body Energy level and Breath

The flow of energy in your body is affected by your lifestyle such as physical activities,
work, sleep, food and sex. Your emotions, imagination or the thoughts can affect the
energy of your body even more. Stress also depletes the energy flow and you may
experience being totally drained of energy.

The breath is the most vital process of your body. If a person is engaged in deep thinking,
relaxation or meditation, the breathing will be slow and steady. If the person is affected
by negative emotions, the breathing will
Page 17 of the book Art of Breathing