Back Cover page
The only book on human breathing techniques for managing stress with clearly illustrated
photographs and practical instructions.
“Have you ever wondered, why the speech of one speaker may thrill the audience, while
the speech of another…………..….”
This book is ideal for busy people who lead a hectic life style. The simple breathing
techniques described in this book will help you to reduce your stress level and you will feel
the difference by practicing 10 min every day.
Subodh Gupta has been interviewed by various TV Channels and his views and articles
have being published regularly in magazines and newspapers in India and UK.
He has organized more than 500 workshops on Art of breathing, Yoga, Work Life Balance
and Stress Management for various companies like Oracle, The Times of India group,
International Data Corporation, Sapient etc in Delhi and London. For more details www.
subodhgupta.com
“Valuable & to the point breathing techniques to reduce stress in short time. This book is
must for the corporate
world.”
----Yogesh Garg, Chairman, Infraline Energy Research and Information Services
“This book gives important information about how correct breathing pattern can improve
our overall health. Anyone who reads it can benefit by applying this knowledge in their
daily life.” Simon Sen, General Manager, Greenwich leisure limited
The only book on human breathing techniques for managing stress with clearly illustrated
photographs and practical instructions.
“Have you ever wondered, why the speech of one speaker may thrill the audience, while
the speech of another…………..….”
This book is ideal for busy people who lead a hectic life style. The simple breathing
techniques described in this book will help you to reduce your stress level and you will feel
the difference by practicing 10 min every day.
Subodh Gupta has been interviewed by various TV Channels and his views and articles
have being published regularly in magazines and newspapers in India and UK.
He has organized more than 500 workshops on Art of breathing, Yoga, Work Life Balance
and Stress Management for various companies like Oracle, The Times of India group,
International Data Corporation, Sapient etc in Delhi and London. For more details www.
subodhgupta.com
“Valuable & to the point breathing techniques to reduce stress in short time. This book is
must for the corporate
world.”
----Yogesh Garg, Chairman, Infraline Energy Research and Information Services
“This book gives important information about how correct breathing pattern can improve
our overall health. Anyone who reads it can benefit by applying this knowledge in their
daily life.” Simon Sen, General Manager, Greenwich leisure limited
Back Cover Page of the book Art of Breathing