Page 19 Food habits for Weight loss forever
Now the interesting part of the story is that rather than improving the quality of soft drinks in India,
Soft drinks companies hired “intelligent” film stars of Bollywood to advise the public that soft drinks
are safe. Isn’t   interesting?


Now let me summarise all the learning:


Habit No 1:
 If you are seriously interested in losing extra weight and gaining health then please,
ensure that from this moment onwards you are not going to drink soft drinks anymore, for your own
good health and switch to plain still water instead.
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Food Habits for weight Loss
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