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| About Us We are into Wellness Training for Managing Stress, Weight Loss and Fitness with the help of Yoga & Nutrition. We provide our Training Program for Celebrities and Corporate Organizations at work place and at our studios in Wimbledon, Fulham and Hammersmith in London. Brief about Mr. Subodh Gupta Interviewed by Aaj Tak TV channel, Tez TV Channel, Jain TV , Sadhana TV channel, ZEE TV and DD Metro TV Channel in India and by Channel S in London. Mr. Gupta 38, worked as consultant with The Times of India group (India's largest Media Group) has years of experience as Celebrity and Corporate Trainer on conducting Yoga Weight Management and Stress Management classes and workshops. Mr. Gupta has organized Yoga workshops for number of corporate organizations in India and London. Apart from Yoga, Weight Loss and Stress Management, Mr Gupta has also organized workshop on Work Life Balance, Art of managing personal relationship, knowing oneself, Team building etc. Mr Gupta has organized more than 500 workshops on Work Life Balance, Yoga ,Weight Loss, Managing personal Relationship, Knowing oneself, Team Building and Stress Management. Mr.Subodh Gupta is Certified Yoga Trainer in UK. He has also written several article on Yoga. His article and views have been published in magazine and newspaper like Personnel Today magazine, Guardian, Marie Clare, The Eternal Solutions,The complete well being, Joyful living, The Analyst, Life Positive, The Times of India, Hindustan times, The Economics Times and The London paper etc . He is also member of REPs and CIPD in UK. Mr Subodh Gupta is also the author of 6 books "Art of Breathing for Stress Free Life" "Gentle yoga for 50 Plus", " 7 Food Habits for Weight Loss Forever", "Corporate Yoga","Stress Management a Holistic Approach" and "Simplified Yoga for Backache". Mr. Subodh Gupta has also completed his Masters in Consultancy Management (India), Civil Engineer from (India), NLP training (UK), CTP from CIPD (UK) Brief about Ms Barbara Tomasik Ms Barbara is a Certified Yoga trainer and also a Teacher in Physical Education. She is a member of REPs (Registrar of Exercise Professional in UK) as Advance Instructor level 3. She have been learning, practicing and teaching many styles of yoga for around 10 years. Her classes vary in dynamics and strength, depending on the level of students. Some classes may be very gentle and meditative, while other very powerful and strong. She developed over the years a unique yoga style where she merges various challenging Yoga styles with balancing aspect of Scientific Yoga which help in weight loss. Her classes develop stamina, strength, flexibility, tone the body and help in releasing stress through various relaxation techniques. Ms Barbara has years of experience in the field of Yoga, Weight loss, Nutrition, Physical Education and Reiki. She is a dedicated teacher in the field of holistic health. She also conducts sessions on nutrition. She has organized number of corporate workshops on yoga. |
| Subodh Gupta |
| Barbara Tomasik |
