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| Calories in Fruit Fruits are one of the best source of food which consist of good amount of fibre, carbohydrate and almost negligible fat except Avocado which has comparitively high amount of fat as compared to other fruits. Your daily intake of food should certainly includes fruits every day to keep your self healthy. Following are some example of calories content in various fruits. Apples, Golden Calories in 100g of apples Calories 43.0kcal Carbohydrate 11. 0g Protein 0.g Fat 0.1g Fibre 1.7g Avocado Average Calories in 100g of avocado Calories 190.0kcal Carbohydrate 1.9g Protein 1.9g Fat 20.0g Fibre 3.4g Banana, Average, Fresh, Calories in 100g of bananas Calories 95.0kcal Carbohydrate 23.g Protein 1.g Fat 1.0g Fibre 1.1g Grapes, Fresh, Average, Raw Calories in 100g of grapes Calories 60.0kcal Carbohydrate 15.0g Protein 0.0g Fat 0.1g Fibre 0.7g Strawberries, Fresh, Raw Calories in 100g of strawberries Calories 27.0kcal Carbohydrate 6.0g Protein 1.0g Fat 0.1g Fibre 1.0g |