Celebrity Yoga, Nutrition, Stress Counselling and Personal Weight Loss Trainer in London.

We provide personal Yoga trainer and weight loss program for Celebrity in Central London at following locations:
Victoria, London Bridge, Charing Cross, Covent Garden, Westminster, Oxford Circus, Regent Park, Marble Arch, South kensington,
Green Park, Embankment, Holborn,
Yoga Chelsea, Notting hill gate, Kensington, Mayfair, Canary Wharf, Knightsbridge SW7, Sloan
Square, Hyde Park, Battersea Park, Holland park, Yoga Chelsea, Yoga High Street Kensington etc.
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                                       Welcome to

   Celebrity Yoga, Stress Counselling & Weight Loss Program in London














                                                                            

                Subodh Gupta with Simon Le Bon (Duran Duran)

                I am extremely happy with every aspect  of the program
             
   & would recommend it to anyone  who wants a sensible          
                approach to lifestyle change.
Celebrity Yoga Trainer Subodh Gupta for Stress Counselling
Celebrity Trainer Subodh Gupta
                        Indian Foundation for Scientific Yoga and Stress Management in London              call us at + 44(0)7966275913
Celebrity Yoga, Nutritionist, Weight loss program and Stress Counselling in London are conducted by Celebrity Trainer Subodh Gupta
 Home Page  Celebrity Trainer
            Yoga London
       Weight Loss Program
         Stress Counselling
Call Us at +44 (0) 7966275913

We provide personal



(a) Yoga
(b) Weight Loss program
(c) Stress Counselling
(d) Nutrition sessions



for celebrities &                
corporates in London





All personal training sessions  
  are conducted by celebrity     
   trainer Subodh Gupta.
News

Book Title:

"7 Food Habits for         
Weight Loss Forever"

Written by

Celebrity Nutritionist
& Trainer Subodh Gupta


ISBN 9780955688201
Softcover /80 page/
£6.95



"For anybody who          
wants to lose weight
and gain health forever”



All Books written
by Subodh Gupta
are available at Amazon.com,
Amazon UK , Barnes and
Nobles, Borders,etc.
Celebrity Trainer Subodh Gupta
                   Books Authored by Celebrity Trainer Subodh Gupta

          All Books are available at Amazon.com, Amazon UK, Waterstone UK, Barnes and Nobles US etc
Art of           
Breathing
Gentle Yoga
7 Food habits
Weight Loss
Stress            
Management
Corporate
Yoga
Yoga for Golfers
Yoga Backache
India Travel
Scam
Art of Breathing book by Subodh Gupta
Gentle Yoga by Subodh Gupta
Weight Loss by Subodh Gupta
Corporate Yoga
India Travel
Subodh Gupta with Simon Le bon (Duran Duran)
Meditation Benefits, Tachycardia and solution for Miley Cyrus

Meditation is a practice of mind. During the meditation process practitioners learn to transcend the mind with the help
of mind.

As you progress in meditation process, the more calm and happier you become.

There are different techniques of meditation and all start with withdrawing the attention from the outside world and
lead towards concentration before entering the meditative state.
Meditation also has numerous benefits both at the level of mind and physical body.

Benefits of Meditation
(a) Meditation is good for the brain

According to scientists there is evidence that suggests that meditation can boost parts of the brain and the immune
system.

(b) Meditation for stress management
                                                                                                
People started practicing meditation worldwide as a means to reduce stress or to help them with pain caused by
various illnesses.

According to a recent news published on oneindia news portal Miley Cyrus a famous singer suffers from Tachycardia.
{Tachycardia refers to a heart beat that exceeds the normal range for a resting heartbeat (heartbeat in an inactive or
sleeping individual)}.

Miley said: "I try not to get too stressed”.

With the regular practice of meditation condition of Tachycardia can easily be overcome.

(c) Meditation can help maintain calm in any situation depending upon the progress.
(d) Meditation develops intuition; a capacity to understand and foresee.
(e) Regular practice of meditation will certainly make the will power of the practitioner stronger. When the mind is
stronger you can achieve what you want from life and stay peaceful and happy.

Issued in public interest by celebrity trainer Subodh Gupta based in London.

Subodh Gupta is the author of numerous books on yoga, weight loss and stress management. He has been
interviewed by various TV channels and his views and articles appear regularly in magazines and newspapers in India
and the UK.

Subodh Gupta is based in London and conducts yoga, weight loss, meditation, nutrition and stress counselling
sessions for a number of celebrities.